Stress, Wellness and Nutrition

Course Information

Stress can play a huge factor in people’s professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesn’t cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.

Intake

Start Date

End Date Dec 15 / 2020

Computer Software Requirements:

n/a

Chats:

No

Group Work:

No

Registering college code:
GB-HLTH9074

Host college code:
DU-HLTH1387

How to register

You can register in-person, on-line, by phone, fax or mail.  When Registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENL001–not GB-ENL001). For details visithttp://coned.georgebrown.ca/ and select REGISTER.

To register for an ACE Distance course, please visit https://www.georgebrown.ca/ace/.  Contact acedistance@georgebrown.ca or 416-5000 x 6193 for additional information about ACE Distance courses.

Contact

George Brown College
OntarioLearn Office
Phone : (416) 415-5000 ext. 6543
Email : online_learning@georgebrown.ca

160 Kendal Avenue
Toronto, ON
M5R 1M3

Phone : (416) 415-5000 x6543
Fax : (416) 415-4727

Find on map

Go to the Website