Stress, Wellness and Nutrition
Stress can play a huge factor in people’s professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesnt cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.
End Date Dec 15 / 2020
Computer Software Requirements:
Registering college code:
Host college code:
How to register
You can register in-person, on-line, by phone, fax or mail. When Registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENL001–not GB-ENL001). For details visithttp://coned.georgebrown.ca/ and select REGISTER.